In today's episode Sarah gives you her TOP TIPS and go-to TOOLS for embodying confidence & courage. She shares an example of how she used them in realtime on her vacation in Puerto Rico to rock a new bathing suit, and how she uses them within her business and within all of her relationships. As you begin to apply these concepts, you'll feel a shift in WHO YOU BE! 

Enjoy ✨

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SHOW BREAKDOWN ​​

0:00 - Intro

2:49 - My trip to Puerto Rico, wedding chat & my new water bottle lol

11:40 - Today’s topic introduction

18:54 - #1 tip for embodying confidence

31:30 - 2 TOOLS to BE the kind of person whose confidence isn't dependent on what others are thinking

43:34 - #1 tip for being genuinely courageous & BRAVE 

50:39 - HOW to start walking with FEAR 

SHOW CODE:

✨Life

🚀Career

💻Entrepreneurship

💗Self Love & Pleasure

🔥Hot Topics

👩🏾‍🤝‍👩🏼Friendships/Sisterhood

🍑Physical Health & Well-Being

👩‍❤️‍👨Intimate Relationships

💫Energetics

💸Money

🤰🏼Pregnancy

👼🏽Babies/Raising Children

🧘🏽‍♀️Practices/Tools for Growth