Have you ever heard of using "cues" to create a new habit? Sarah uses them ALL of the time to get in the flow of taking actions that serve her future self, and she also found a way to use "cues" to break habits she DOESN'T want, like scrolling on IG throughout the day! This simple practice is POWERFUL and will accelerate your alignment with the highest version of yourself! 

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BREAKDOWN

0:00 - 2:48: Intro Music

2:49: Lesson 

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